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Is the flight life so Glamorous?

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Welcome to the blog! We cover a range of topics from nutrition & health. Fitness & Exercise. Self-care and Wellness. Packing & Travel to showcasing what we call our "Fit for Flight Spotlights" - individuals we have interviewed in how they maintain their fitness & health while living a busy life or life on the go! 

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When you’re someone who is constantly on-the-go, it can seem almost impossible to have any solid structure or routine. You‘re in and out of different airports. You travel to all these different cities. You wake up in different time zones. You have to do your research on what food is available to you from the […]