Welcome to the blog! We cover a range of topics from nutrition & health. Fitness & Exercise. Self-care and Wellness. Packing & Travel to showcasing what we call our "Fit for Flight Spotlights" - individuals we have interviewed in how they maintain their fitness & health while living a busy life or life on the go!
Merhaba – (Turkish word for hello). We had been getting the travel itch to go somewhere, and some of our friends had been to Turkey during the pandemic, so we thought why not? With their help on where to stay and what was a MUST see, we started planning our trip around the main things […]