Welcome to the blog! We cover a range of topics from nutrition & health. Fitness & Exercise. Self-care and Wellness. Packing & Travel to showcasing what we call our "Fit for Flight Spotlights" - individuals we have interviewed in how they maintain their fitness & health while living a busy life or life on the go!
We don’t know about you guys, but we LOOOOoooooove us some guacamole! Of course, there’s nothing like ordering it with chips and salsa at a restaurant, but we feel like this recipe comes pretty dang close! Here’s our easy-peasy, LIME- squeezy recipe to making your own guac at home! Ingredients: 4-5 soft, avocados (It’s best to […]