Welcome to the blog! We cover a range of topics from nutrition & health. Fitness & Exercise. Self-care and Wellness. Packing & Travel to showcasing what we call our "Fit for Flight Spotlights" - individuals we have interviewed in how they maintain their fitness & health while living a busy life or life on the go!
Who can’t wait to get rid of this thing?! I’m talking about the newest “fashion” accessory: masks. Not only does it make it harder for everyone to hear – I know as flight attendants this is a fact when we when taking drink orders on the plane, and not to mention having to play mask […]