Welcome to the blog! We cover a range of topics from nutrition & health. Fitness & Exercise. Self-care and Wellness. Packing & Travel to showcasing what we call our "Fit for Flight Spotlights" - individuals we have interviewed in how they maintain their fitness & health while living a busy life or life on the go!
We left Cappadocia in the afternoon after walking around and exploring the town all morning. We arrived in Istanbul around 5:00 pm local time, and had transportation set up to take us to our airbnb. Our airbnb was located right around the Galata Tower, one of the historic landmarks of Istanbul. In Ottoman times it […]