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Welcome to the blog! We cover a range of topics from nutrition & health. Fitness & Exercise. Self-care and Wellness. Packing & Travel to showcasing what we call our "Fit for Flight Spotlights" - individuals we have interviewed in how they maintain their fitness & health while living a busy life or life on the go!
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Real talk: people think that flight attendants live such glamorous lifestyles. That we stay in fancy hotels, always traveling the world, staying in luxurious/exotic locations, meeting famous people, etc. And while some of the former may be true – we do stay in some nice places, we travel internationally and sometimes we meet celebrities – […]
