Welcome to the blog! We cover a range of topics from nutrition & health. Fitness & Exercise. Self-care and Wellness. Packing & Travel to showcasing what we call our "Fit for Flight Spotlights" - individuals we have interviewed in how they maintain their fitness & health while living a busy life or life on the go!
The Holidays are here, and while we were bestowed the gift of quarantine last year, this season feels like we have returned to normal. Not so fast. The pandemic is still an ongoing health crisis across the world. Even with the rise of a new variant and Covid restrictions in place, it’s not stopping travelers […]