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Is the flight life so Glamorous?


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Welcome to the blog! We cover a range of topics from nutrition & health. Fitness & Exercise. Self-care and Wellness. Packing & Travel to showcasing what we call our "Fit for Flight Spotlights" - individuals we have interviewed in how they maintain their fitness & health while living a busy life or life on the go! 


How do you start your day? Maybe you make a cup of coffee every morning. Maybe you throw on some workout clothes and go for a run, partake in a class or hit the gym. Maybe you just lay in bed for 10 more minutes and hit the snooze button a couple of times. Hey, […]