Welcome to the blog! We cover a range of topics from nutrition & health. Fitness & Exercise. Self-care and Wellness. Packing & Travel to showcasing what we call our "Fit for Flight Spotlights" - individuals we have interviewed in how they maintain their fitness & health while living a busy life or life on the go!
Hey Travel fam! If you have been following us for a little while now, you know how much we love the supplement brand, Ghost Lifestyle!! They recently dropped their Vegan Coconut Ice Cream protein powder, so you know we had to try it! We aren’t vegan, but we find it digests better for us. Naturally, […]
Welcome to our “Fit for Flight” Spotlights.Fit for Flight Spotlight is a monthly feature that highlights friends, coworkers, social media influencers and bloggers who manage to maintain their fitness, health & wellness while living the traveling lifestyle. In these spotlights we share their advice for balancing it all from tips, tricks and products to a […]