Read More >

Is the flight life so Glamorous?

Welcome

ALL recent POSTS

»

Welcome to the blog! We cover a range of topics from nutrition & health. Fitness & Exercise. Self-care and Wellness. Packing & Travel to showcasing what we call our "Fit for Flight Spotlights" - individuals we have interviewed in how they maintain their fitness & health while living a busy life or life on the go! 

 TheBlog

Hola familia de viaje or Hello Travel Fam!! We recently visited the beautiful, adventure filled country of Costa Rica! Having only gone for 3 days, we kept getting asked why just 3 days? Well, when you’re flight attendants you can do a lot within 12 hours on our layovers let alone 3 days in a […]

Living the traveling lifestyle, it can be extremely difficult to have a balanced diet. With careers as flight attendants, we deal with working irregular hours on a daily basis. Sometimes it’s an overnight flight such as a redeye. Other times we are flying into multiple time zones a day. It’s easy to skip meals because […]

Welcome to our “Fit for Flight” Spotlights.Fit for Flight Spotlight is a monthly feature that highlights friends, coworkers, social media influencers and bloggers who manage to maintain their fitness, health & wellness while living the traveling lifestyle. In these spotlights we share their advice for balancing it all from tips, tricks and products to a […]

Welcome to our “Fit for Flight” Spotlights.Fit for Flight Spotlight is a monthly feature that highlights friends, coworkers, social media influencers and bloggers who manage to maintain their fitness, health & wellness while living the traveling lifestyle. In these spotlights we share their advice for balancing it all from tips, tricks and products to a […]

Welcome to our “Fit for Flight” Spotlights.Fit for Flight Spotlight is a monthly feature that highlights friends, coworkers, social media influencers and bloggers who manage to maintain their fitness, health & wellness while living the traveling lifestyle. In these spotlights we share their advice for balancing it all from tips, tricks and products to a […]

Who can’t wait to get rid of this thing?! I’m talking about the newest “fashion” accessory: masks. Not only does it make it harder for everyone to hear – I know as flight attendants this is a fact when we when taking drink orders on the plane, and not to mention having to play mask […]

Real talk: people think that flight attendants live such glamorous lifestyles. That we stay in fancy hotels, always traveling the world, staying in luxurious/exotic locations, meeting famous people, etc. And while some of the former may be true – we do stay in some nice places, we travel internationally and sometimes we meet celebrities – […]