Welcome to the blog! We cover a range of topics from nutrition & health. Fitness & Exercise. Self-care and Wellness. Packing & Travel to showcasing what we call our "Fit for Flight Spotlights" - individuals we have interviewed in how they maintain their fitness & health while living a busy life or life on the go!
Ingridients: 2 handfuls Spring salad mix (or however big you want your salad to be) 4 oz chicken (how I cook my chicken so it’s nice & tender below) 1/4 cup black beans 1/4 cup diced tomato 1/2 medium-sized avocado 1/4 cup shredded cheese of choice (used fat-frees mozzarella here) 1/2 lime optional: mango sauce […]