Welcome to the blog! We cover a range of topics from nutrition & health. Fitness & Exercise. Self-care and Wellness. Packing & Travel to showcasing what we call our "Fit for Flight Spotlights" - individuals we have interviewed in how they maintain their fitness & health while living a busy life or life on the go!
Hey there! It’s Casey here, and I want to share a special post with you guys that’s alllll about travel, specifically: “solo” travel (which means you’re traveling all by yourself – just me, myself and I when talking about yourself). In March of 2019 I took a solo trip to Toronto, Canada for three days […]
Who can’t wait to get rid of this thing?! I’m talking about the newest “fashion” accessory: masks. Not only does it make it harder for everyone to hear – I know as flight attendants this is a fact when we when taking drink orders on the plane, and not to mention having to play mask […]
Real talk: people think that flight attendants live such glamorous lifestyles. That we stay in fancy hotels, always traveling the world, staying in luxurious/exotic locations, meeting famous people, etc. And while some of the former may be true – we do stay in some nice places, we travel internationally and sometimes we meet celebrities – […]