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Teriyaki Shrimp Rice Bowls

Happy Friday Travel Fam! Another week and another new recipe!! These teriyaki shrimp bowls are so yummy and super easy to make, at home or for your travels! I personally love using shrimp as a source of protein when I am working my flights, or for a quick meal at home. You can easily toss a whole bag into a pan on the stove, add some veggies and sauces and have a delicious healthy meal! I used a pre-made teriyaki sauce to save on time! The shrimp I used is a bag of frozen shrimp from LIDL. There’s about 4 servings in each bag. See the full ingredients and recipe below!

Ingredients

  • One bag of thawed shrimp
  • One whole avocado
  • Cherry Tomatoes
  • Ben’s Ready Rice
  • Black Beans
  • Everything but the bagel seasoning (optional, but I like the added taste) *or use sesame seeds*
  • Pre made teriyaki Sauce (I used two table spoons per serving size so there’s 4 serving sizes in the bag of shrimp I use, so 6 tablespoons)
  • 1 Tbblsp Olive oil
  • Ginger seasoning
  • 1-2 tblsp honey (optional, if you want it a little sweeter)

Directions

  1. Chop up avocado (use 1/4 of avocado for each bowl)
  2. Cut three cherry tomatoes in half for each bowl
  3. Measure 1/4 cup of black beans per bowl
  4. Spray pan with cooking spray and cook thawed shrimp for 2 mins per side until they’re pink
  5. Add olive oil, teriyaki sauce and garlic and ginger seasonings (and honey if using) to the pan and cook for another 2-3 mins
  6. Mix up the shrimp in the sauce
  7. Remove the shrimp to a bowl or plate
  8. Cook the remaining sauce for a few more minutes until it thickens (it will boil a little bit)
  9. Cook Ben’s Ready Rice in microwave (takes 1 min and a half) and let it cool
  10. Pour remaining sauce over shrimp
  11. In small containers, measure 1/4 cup brown rice per bowl
  12. layer with black beans, avocados, tomatoes, and place 1/4 bag of shrimp on top (15 pieces)
  13. Top with everything but the bagel seasoning and enjoy!

January 21, 2022

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"Go Live. Stay Fit"
FIT FOR FLIGHT