When running out the door to catch a flight or at the airport terminal and needing a pick-me-up, coffee is a staple of our every day or THE staple to get through it! It’s hard enough to keep up with your diet while always on-the-go, so you probably don’t even take into account just how many calories or excess sugars you could be consuming in your daily caffeine fix, especially if you have more than one cup! While those pumpkin spice lattes and vanilla bean frappes are deliciously good, they’re also “dangerously” loaded with sugar and can contain more grams of carbs than you expect!
To save on packing the pounds without packing the calories, we’re sharing a list of our favorite “healthy” Starbucks coffee drinks that are quick to order and fit to sip! From iced lattes and cold brews to hot coffee and the occasional frappe (yet, healthy frappes), these low calorie drinks are all under 150 calories! Note* we calculated the calories from my fitness pal!
For more tips on how to make your coffee orders, tea orders and even alcoholic beverages healthier, check out our book Fit For Flight on Amazon!!
Frappes
Iced Coffee
Cold Brew
Hot Coffee
June 21, 2021
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