Welcome to our “Fit for Flight” Spotlights.Fit for Flight Spotlight is a monthly feature that highlights friends, coworkers, social media influencers and bloggers who manage to maintain their fitness, health & wellness while living the traveling lifestyle. In these spotlights we share their advice for balancing it all from tips, tricks and products to a look at how they manage their fitness, health and wellness routines as well as how they:
“Go Live. Stay Fit” – our motto behind Fit for Flight.
With all the chaos that has been going on in the world lately, it can be hard so stick to your goals; let alone carry out your dreams. However, when it came to the April Spotlight Feature for this month we wanted to not only spread the positive vibes, but also help you to realize you CAN still chase your dreams AND achieve them. That’s why we wanted to feature nobody other than Tiara Johnson: a serial dream chaser and business coach who can help you do JUST that. She is the founder and owner of her own company: TLJ Agency – a personal brand management and image development firm based in Atlanta.
Keep on reading below to find out more about Tiara and how this fabulous innovator and motivating Dream Coach is helping many individuals, brands and businesses develop their purpose and unleash their dreams!
Fit For Flight (FFF): Hi Tiara! Thank you for letting us feature you as our April Fit for Flight Spotlight! We are happy to chat with you and share with our supporters a little about yourself & your story! We know you are a super woman with many hats: a motivator, CEO, and a fellow author! Tell us a little bit about your career! How did you get started with all that you’ve accomplished?!
Tiara Johnson (TJ): I got started in 2012 when I was in college with the Tiara LaRae Johnson company. Now, I have evolved to a full service innovating marketing and branding firm. I am a serial dream chaser. I help people to manifest and execute their dreams. I believe in living in purpose and activating God’s plan for your life! I have worked with 500+ brands nationwide, and counting. I am super excited about what is coming!
FFF: 500+ brands! That is INCREDIBLE, girl! As well a being a full on business woman, we know you also wrote a book titled: Chase The Dream! What is it about and where can people find it?
TJ: My book is a guide to manifesting your dreams! It is prayers, a workbook, and so much more! I really want people to be inspired to live their dreams and know that nothing is stopping them. It is on my website , www.tiaralaraejohnson.com and amazon!
FFF: That truly is amazing! We love the fact you’re inspiring so many to go after what they want! Shifting gears here, we know you’ve been on a new fitness kick lately from following you on instagram @TheTiaraLarae! What have been your favorite workouts so far?
TJ: Yes, I have. I lost 27 pounds and getting ready for summer! I am so excited. I have really enjoyed cardio! it pumps me up and I can just escape!
FFF:For sure! As we’re currently saying: summer bodies are made in quarantine! Getting back to business, literally – As a public speaker, how do you deal with nervousness and anxiety in front of big crowds? Do you have any kind of breathing or meditating techniques you do?
TJ: I used to but I like to pray and spend time with God before I speak. He always gives me the confidence and strength. I walk in and just say a prayer and then I speak. I also make sure I know what I am talking about,haha! You have to be prepared!
FFF: Absolutely. Being prepared is definitely key! As stated before we know you’re big on making dreams a reality and have a dream map you love to follow and share! Can you tell us more about it?
TJ: Yes, OMG the dream map! It saved my life. It provides tangible action steps to making your dreams your reality. We are the only thing stopping us from manifesting. I am currently using my own system and it has been so productive. It takes you from seven days to a year, and if you or your supporters would like one, please email me firstname.lastname@example.org
FFF: That’s very cool and such a creative, yet motivating idea! We will be sure to share that information! Speaking more of what you offer on your website, tell us more about your 21-day challenge! Sounds amazing!
TJ: It is called The 21 day challenge “Dream Boot Camp”. It takes 21 days to make a habit. So, if you put in the work for 21 days you will manifest your dream. We have calls, worksheets, and videos. You even graduate from this program as well. I have had about 100 dreamers go through it, and I will bring it back in May! It starts the first of every month.
FFF: That’s awesome! We agree with creating healthy habits in 21 days! It is so true! With May coming up, do you have any events or special projects in the works coming up for summer 2020?
TJ: Yes I do! I am doing my ‘Women Making History’ event at City Hall. Of course, we had to postpone, but I am determined to celebrate women. I am going to launch my dreamer’s workshops. I am super excited to be opening up a co-working space for female bosses in Atlanta.I know it is going to be super cool!
FFF: YES! Totally! We are all for boss women and celebrating that! It’s so uplifting and powering, and while we’re on the topic of uplifting: what’s one of your favorite motivational quotes?
TJ: There’s a few:
- Jeremiah 29:11 ‘For I know the plans I have for you….”
- Luke 1:37 ‘For nothing will be impossible with God.’
- “I am, therefore I can and I will”
- “If you take care of business,business will take care of you”.
- “Work yields rewards”
FFF: Those are all very inspirational. And of course we love to throw fun questions in our interviews, so to switch topics really quick, we know you must be a fashionista! You have cute style! Where are some of your fave places to shop?
TJ: Ha! I wish I was. Crazy, I just cleaned out my closet and its ridiculous, I got so many clothes even with tags. So many people tell me to open up a boutique. I find the best deals all the time. I actually love to shop with any budget. This will be my next business venture. But I shop anywhere and everywhere with clothes. I don’t have a favorite place. The last thing I brought was from value village and I got the cutest vintage jacket!
FFF: Oh! That’s a great idea: shopping on a budget and finding cute outfits would be so beneficial to all of us ladies and some of the men 😉 ! We look forward to seeing you start that venture! Okay- lastly, we have a motto “Go Live & Stay Fit” to help others live the love they love in a healthy & enjoyable way, with whatever it is they are doing! How do YOU go live and stay fit?!
TJ: Wow! I love that and it is definitely my motto for this quarantine! I live everyday by manifesting my dreams and being who God called me to be. I am also eating healthy and watching my calories while also doing three miles a day! This motto is perfect!
FFF: That’s a GREAT way to stay motivated during this time! Thank you Tiara Johnson again for letting us showcase you and your many talents! We look forward to seeing all the events and dreams you will accomplish, as well as helping many others accomplish their’s this year!
If you’d like to follow Tiara on social media, checkout all her links below:
Agency Instagram: http://www.instagram.com/TLJAgency
Shop Tiara’s products (including her book): https://www.tiaralaraejohnson.com/shop