Go Live. Stay Fit.

So glad you're here!

Hi Travel Fam! 

We're Casey and Shelby. Twin flight attendants who wrote the book "Fit for Flight: The Best Tips for Staying Fit and Healthy While On-the-Go!" We believe the world of travel, fitness & health can coexist. Fly along with us on our adventures and learn how you to can balance your fitness and health while living the traveling lifestyle!

Welcome toFit for Flight:
The best tips for staying healthy and fit

Please, make yourself at home

Thank you so much for reaching out to Fit for Flight.  We can't wait to read your note.

We will be sure to fly back to you within 24-48 hours. Thank you so much for your inquiry. Chat soon! 

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Thank you for your note!

"Go Live. Stay Fit"